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About Us
“Empowering vegetarians with protein-rich, healthy, and sustainable lifestyle choices.”
HELLO!
About Us
- Hi, I’m Durgesh Dhakar, the creator of Source of Protein. As a vegetarian and gym enthusiast, I often encountered questions about how vegetarians can meet their protein needs. That’s what inspired me to create this platform. Source of Protein is dedicated to educating people, especially middle-income professionals, about healthy vegetarian protein options. Here, you’ll find an active lifestyle with plant-based protein sources. Let’s explore the power of vegetarian nutrition together!
A Few Words About Us
Serving the best sources of protein since 2024
“Source of Protein was founded to empower vegetarians with knowledge about protein-rich, plant-based options. As fitness enthusiasts and advocates for healthy living, we aim to simplify nutrition for those seeking sustainable and wholesome choices.”
Our Food Policy
About Us – “Our Food Policy is rooted in health, sustainability, and transparency. We prioritize high-quality, vegetarian protein sources, ensuring every product is nutritious, ethically sourced, and free from harmful additives. Our commitment is to provide wholesome options that align with your wellness journey and respect the environment.”
Our Core Values
About Us – Our Core Values
- Health First – Promoting wellness through nutritious and balanced vegetarian protein options.
- Sustainability – Committed to eco-friendly practices that respect the planet.
- Transparency – Building trust with clear and honest information about our products.
- Community – Inspiring and supporting a lifestyle of health and well-being for all.
- Innovation – Constantly improving and exploring new ways to meet diverse protein needs.
- – In today’s time, protein is very important for the body, it is found in most of the food items and protein is very essential for strengthening the muscles of our body, body repair and overall health. Often most of the people believe that maximum protein is found in non-vegetarian food but it is not so, there are many such sources in vegetarian food too from which ample protein can be obtained. You can include these vegetarian options in your diet. Protein not only completes the diet but can also lead to a healthy life.
- Why it is necessary to get protein daily – Getting protein daily is very important for our body because it plays an important role in building and repairing the body and it provides energy to our body especially when the intake of carbohydrates and fat is low and when a person plays sports daily then protein helps in the recovery of their muscles and it is also very important for skin, hair and nails. It helps in the formation of various hormones and enzymes in our body which control various processes of our body. Protein intake increases metabolism which helps in controlling weight and it protects our body from most of the diseases. https://www.myprotein.co.in/
- Why should we take vegetarian food instead of non-vegetarian food – Vegetarian food should be taken instead of non-vegetarian food because it is beneficial for health like vegetarian food contains vitamins, fiber, minerals and antioxidants in high amount and it helps in reducing diseases like heart disease, high blood pressure, diabetes and obesity. Vegetarian food is easy to digest whereas non-vegetarian food requires more energy to digest. Vegetarian food is cheaper than non-vegetarian food and is easy for more people and it helps people in a lot of ways. We should also adopt vegetarian food so that killing of animals and violence against them can be reduced. This is the reason why we should make vegetarian food a part of our life and fulfill our responsibility towards health, environment and animals. https://sourceofprotein.in/
- Why protein is necessary for every person – It is not that only sportsmen should consume protein. Rather, a normal person can also get protein because it is an important nutrient. Protein is necessary for children, teenagers and pregnant women as it helps in the growth of the body. When the body does not get sufficient amount of carbohydrates and fats, then protein is the source of energy. And every person should consume protein keeping in mind their age, activity level and health. There is a difference between an active player and a normal person, but we must consume protein as per our requirement.
- Which vegetarian food contains maximum protein – like – pulses, beans, soybean, paneer, nuts, seeds, peanut butter, mushroom, broccoli, milk, curd, chia seeds, vegetables, fruits etc. You can get maximum amount of protein from all these things. You can include all these vegetarian food items in your daily routine.
- – Why do we need protein to stay healthy and from where can we get protein and by using nutrients like protein we can keep our life healthy.